Recovery Resources

Web-based Resources | PMAG Resources | Our Disclaimer

There are a number of resources on this site about benzodiazepines, sleeping pills, antidepressants, other psychiatric drugs, anxiety, and drug policy spread over several pages intended to help you find self-help solutions.

Web-based Resources

These resources include links to:

• Self-help and support groups
• Web sites
• Books
• Articles, studies and other publications
• Videos

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PMAG Resources

In addition, these unique resources are hosted on this site:

• Benzo Help Blog: Benzodiazepine and Sleeping Pill Addiction, Tapering & Recovery
• PMAG Publications
  • What People Need to Know About Depression and How to Manage It (2024)
  • What People Need to Know About Psychiatric Drugs (Revised 2022)
  • Communicating Risks Associated with Psychiatric Drugs to the Public
• Dr. Ashton's Presentations at the 3rd Annual Maine Benzodiazepine Conference:
  • Overprescribing of Benzodiazepines: Problems and Resolutions (October 11, 2005)
  • History of Benzodiazepines: What the Textbooks May Not Tell You (October 12, 2005)
• Increasingly Potent Psychiatric Drugs Prescribed to Children in Canada
• Benzo Recovery Tips
• Benzodiazepine Policy Strategies

Order Dr. Heather Ashton's DVD

Dr. Heather Ashton on YouTube

Our Disclaimer

PMAG does not provide individual advice or respond to individual requests for assistance. We encourage you to seek qualified medical support. More…